Meet Alba

“For every individual, life is rollercoaster of experiences, relationships, family and life. On my rollercoaster ride, I learnt that life has no meaning if you’re not dedicated to what has helped you to grow as a person. That’s why I decided to become a yoga maestra. I trained in Hatha Yoga for 4 years. After that, my life was changed by Kundalini yoga. This has a deep, powerful effect, soaking and cleansing your body.

Your mind is clearer and you have more energy, giving you a better quality of life.

You just feel good, more alive and happier. Your mind is clearer and you have more energy, giving you a better quality of life. I now practise different types of yoga based on what I need. I have integrated all the skills that I have learnt and for me, yoga is a lifestyle. I fully believe in myself and know that I can achieve and change anything. Sound and music are always a part of my sessions as they are a way to channel how I feel, what I am.”

-Alba Balada

Alba Balada, Famara Yoga studio on Lanzarote

View my CV here: